Please allow me to introduce the Guernsey Bean Jar. I had never heard of this recipe before we moved here and actually did not try it until we had been here sixteen months. It is a Guernsey institution to say the least so I hope they won't mind too much about my few little tweaks.
Traditional Guernsey Bean Jar
1 pig’s trotter or shin of beef (I used three shins of beef; the round disc Osso Buco cut of beef)
½ pound Haricot beans (I used 1 ½ cups)
½ pound Butter beans (I used 1 ½ cups)
1 large onion, chopped
2 carrots (I used 4 carrots)
1 bay leaf (I used 3 bay leaves)
Salt and pepper, to taste (beans tend to need quite a bit of salt)
2 pints stock or water (I used 1 litre of chicken stock and then added enough water to fully submerge all the ingredients)
Soak the beans overnight and drain. Place the beans in a casserole along with the meat, onions and carrots. Pour over water/stock and cover. Cook in a moderate oven (gas 2-3, 300-325*F, 150-170*C) for 6 hours or until beans are tender. Top up with water/stock as required during cooking. Serve with crusty bread and Guernsey butter (of course).
I cooked this for the first time a few weeks ago and the peanut gallery complained about the lack of beef and flavour so I have made a few adjustments to try and keep everybody happy. I added extra beef and I browned it in butter and olive oil. I removed the meat from the pan and fried the onion and carrots until the onion was translucent. I then added the beans, stock, bay leaves and beef and cooked it on a very low setting on the stove top as I do not have a casserole large enough to hold all those beans. If this becomes a firm favourite I may invest in one but for the time being I will make do with cooking it in a cooking pot. About one hour before serving I take all the meat from the pot, remove the bones and any residual fat; then I shred the meat with two forks before returning it to the pot.
I have tried not to alter the recipe too much as it is a very big tradition in Guernsey. The debate rages about whether the beef shin or the pig’s trotter gives the dish a richer flavour and as for the addition of carrots; well it is safer not to go there! I’m sure my changes would be viewed with much suspicion and horror at my apparent ‘lack of respect’ for a tried and true recipe, but I would like my children to not just sample Guern cooking but to enjoy it so if I need to ‘tweak’ it a little to achieve this so be it.
I bought this little recipe book from the Guernsey Museum and Art Gallery shop so I was hopeful that it would be the most traditional recipe I could get. Each family brings its own special way of cooking to this recipe but they all assure me that their Mum’s is the best. I hope my kids think so too.
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